Yoga and Chocolate Time
Hi Blog readers hope all is well with you and I am sure some of you have a chocolate craving, I know they say it is fattening but are not most things if you eat enough of it, the secret is moderation. I keep myself active in more ways than one, that way I can say bring on the chocolate.
Exercise is one of the things to keep slim and I like a bit of Yoga it keeps me supple (we all like to be more supple). One type of the many exercises available is Yoga. I remember the first time I watched a friend of mine take a class, I thought what the hell are they doing all these strange positions (ones I was not used to) some with sexual overtones!! my favourite is the downward dog and very fond of the warrior or a real warrior. Yoga because punching people is frowned upon (Joke)
Ashley, Off for my hot chocolate I wish someday someone would look at me the way I do with chocolate cake xx