Published: June 23rd, 2019
Hi Blog readers hope all is well with you and I am sure some of you have a chocolate craving, I know they say it is fattening but are not most things if you eat enough of it, the secret is moderation. I keep myself active in more ways than one, that way I can say bring on the chocolate. Exercise is one of the things to keep slim and I like a bit of Yoga it keeps me supple (we all like to be more supple). One type of the many exercises available is…